Yoga with Weights
This 1-hour class incorporates light hand weights (1-5 lbs) as we flow through traditional seated, prone, standing, and supine poses.
Beginner-friendly and slow-paced with a fun playlist and a nice, long śavāsana.
Beginner-friendly and slow-paced with a fun playlist and a nice, long śavāsana.
Regular class packages, memberships, passes. Drop-ins welcome.
You must sign-in to book a spot in this class.
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