Abby Keller

Abby is a seasoned yogi, currently studying to obtain her CYT. She carries within her an indescribable effervescence, a gentle sense of knowing, and a genuine kindness that draws people near her. Her passion to share the healing benefits of yoga with the world is palpable when in her presence.  As with so many of us, her yogic journey began with a very strong yang practice- she is adept in both Hatha & Vinyasa- but discovered an especially deep connection to the cooler, quieter side of Yin. 

In her words:

"I've been practicing yoga since I was 18, and I discovered Yin yoga when I was 27. Yin quickly became much more than a yoga practice for me- it taught me how to slow down, be present, and find stillness in a world that often feels too busy. It became the beginning of my own self-healing journey and brought me a sense of peace and calm that I hadn't experienced before. As a Yin yoga teacher, my goal is to create a space where others can slow down, reconnect with themselves, and experience that same sense of peace and restoration.

Outside of yoga, I love spending time with my husband and son, working out, and being out in nature. I'm grateful to be able to share a practice that has had such a meaningful impact on my own life, and I hope to help others discover the healing, grounding, and peace that Yin yoga can bring." 

Abby will be staring with us on Friday afternoons in September. 

Check the schedule and reserve your spot.