ChakraFlow
with Andrea 
ChakraFlow
with Andrea
with Andrea
September 19 (Saturday)
at 9:00 am
Class length
60 minutes
Location
708 1/2 Main Street Jasper IN 47546
ChakraFlow blends yoga, breathwork, and meditation into a chakra-inspired practice designed to balance mind, body and spirit. We journey through each of the seven chakras with thoughtfully sequenced movement- beginning seated, building strength and energy through standing poses, and winding down with seated and reclining postures.
Suitable for all levels.
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