Move with the cosmos. Ground into the season. Astroflow is a unique yoga class that blends mindful movement with the wisdom of Medical Astrology. Each session aligns with the current zodiac season- exploring its energetic themes, ruling element, and connection to the body. Through intentional flow and insight, we learn how to work with the season's energy rather than resist it- supporting balance, awareness, and embodiment.
No prior knowledge of astrology needed- just bring your breath and curiosity.
All bodies, all levels, all humans welcome.
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