Vinyasa
with Lydia 
Vinyasa
with Lydia
with Lydia
August 9 (Saturday)
at 9:00 am
Class length
60 minutes
Location
708 1/2 Main Street Jasper IN 47546
"Vinyasa" refers to the smooth transition from one posture to the next. This class encourages students to coordinate movement with breath to flow seamlessly from one asana to the next in a sequence designed by the individual instructor. Builds strength, endurance, flexibility, and connection to self.
Prior knowledge of yoga asana is recommended.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account