Nidra
with Tasia 
Nidra
with Tasia
with Tasia
September 1 (Monday)
at 7:00 pm
Class length
60 minutes
Location
708 1/2 Main Street Jasper IN 47546
A passive practice which moves into stillness, Yoga Nidra is a type of meditation, with one of the key intentions being to foster very deep relaxation. It’s a practice that is traditionally done laying down, under a blanket with the eyes closed.
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