Vinyasa
with Robin 
Vinyasa
with Robin
with Robin
August 14 (Thursday)
at 9:00 am
Class length
60 minutes
Location
708 1/2 Main Street Jasper IN 47546
"Vinyasa" refers to the smooth transition from one posture to the next. This class encourages students to coordinate movement with breath to flow seamlessly from one asana to the next in a sequence designed by the individual instructor. Builds strength, endurance, flexibility, and connection to self.
Prior knowledge of yoga asana is recommended.
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