Hot Barre will take place in a hot room; our practice space will be heated to approximately 90-degrees Fahrenheit.
The first 35 minutes of class will include a dynamic barre workout, fusing yoga/Pilates/strength training with weights and barre balls. The barre sequence will end with 25 minutes of stretching guided meditation/Savasana.
All levels welcome.
Water and dry towels will be available.
Regular Class Prices/Packages/Memberships