Vinyasa
with Lydia 
Vinyasa
with Lydia
with Lydia
November 2 (Saturday)
at 9:00 am
Class length
60 minutes
Location
708 1/2 Main Street Jasper IN 47546
Vinyasa encourages students to coordinate movement with breath to flow from one pose to the next. Builds strength, endurance, flexibility, and connection to self.